My name is Simone Sammut, I have been an active personal trainer for over 25 years, a career I remain deeply passionate about. Due to the immense reward I receive from helping others transform their lives I will also continue in this field.

So how did it all start? My journey began at age 27 when I qualified as a professional aerobics instructor in the UK. Shortly afterwards, I was lucky enough to move to the beautiful Mediterranean island of Malta, this is where my personal training career truly took off. After gaining experience working within a private hospital, I was courageous enough to open my own private personal training clinic designing bespoke fitness and wellness programmes tailored to each client’s individual needs.

At 37, I made the profound personal decision to stop drinking alcohol, a turning point that shaped, not only my life but also my future. I continued my work as a personal trainer in Malta for 16 years before returning to the UK in 2018 to continue my professional journey. I still love personal training as the reward for this profession allows me to marvel clients transformation here, I had just realised I wanted to support people on a deeper level, not just physically but mentally and emotionally too. With my skills and knowledge from personal experience, this naturally led me to train as a life coach.

I obtained my qualifications through Evolve at Birkbeck University in London. My studies incorporated hypnotherapy, NLP and advanced life coaching. This has now allowed me to support clients with self-esteem, confidence, anxiety, depression, motivation and much more.

I further developed my Life Coaching training specialising in addictions and behavioural habits, an area I am extremely passionate about, that has now enabled me to pursue my goal of becoming a sober coach.

Today, I combine nearly three decades of fitness expertise together with professional coaching skills to support clients holistically, mind and body together. I consider myself to be caring, bubbly, easy to talk to, empathetic, compassionate and kind. Being both a successful personal trainer and a dedicated coach now allows me to help clients create lasting change physically, emotionally and mentally.

‍I had a desire to pursue this path not only for my own growth but to better care for others, helping them build healthier, happier, more balanced life that they truly deserve.

For me, this work is more than a career — it’s a calling.